How to properly rehydrate freeze-dried breast milk

by | Jan 14, 2026 | Freeze Dry Breast Milk, Freeze Drying FAQ

How to Rehydrate Freeze Dried Breast Milk (Safely and Effectively)

 

  1. Empty the contests of your freeze dried pouch or calculate and measure out the required amount of powder and add to a sterile bottle.
  2. Measure out the required amount of water listed on your pouch.
  3. Warm the desired water (Distilled, RO, Bottled, Boiled and cooled) to 100f-110F. Once mixed the liquid will be around human body temperature 98-100f.
  4. Pour in the warm water into the bottle with the powder and swirl or stir the powder to combine.
  5. If small clumps appear the water is a bit to cool, place the bottle into a hot cup of water and bring up to 100f. Swirl to combine.

To learn more about how to safely and effectively rehydrate freeze dried powdered breast milk and for tips and tricks for incorporating and using your Breast milk powder visit BoobieJuice for more.

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